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  • 5 Things To Do If You Are Struggling With Time Management

    5 Things To Do If You Are Struggling With Time Management

    via TECHJUICE : Managing time is a common issue for everyone. We want to do a lot with our time but sadly, we end up wasting it. It is the story of every other person. Bob Dylan, a famous American singer and songwriter once said, ‘A man is a success if he gets up in the morning, goes to bed every night and in between does what he wants.’ I have always been wondering how successful […]

  • 2018 Entrepreneur’s recipe for Problem Solving

    2018 Entrepreneur’s recipe for Problem Solving

    via Huffpost : As we recap 2017 and reflect upon our experiences, I could not help but think about the time few months ago when my company (a part of it) was in a very tricky situation. The first reaction was – I am done, there is no way out of it. The second reaction – I can turn a blind eye and move on and things will get better by itself. The third reaction […]

  • Oprah Winfrey Nailed Every Public Speaking Lesson You Could Learn in Her Golden Globes Speech

    Oprah Winfrey Nailed Every Public Speaking Lesson You Could Learn in Her Golden Globes Speech

    via Inc : Oprah Winfrey didn’t just win the Cecil B. DeMille Award at the Golden Globes on Sunday night. She stole the entire show. The media mogul became the first African American woman to win the award, and she used her acceptance speech to raise awareness of sexual harassment and assault. While that was the theme of the evening, with most celebrities wearing black in solidarity with the Time’s Up movement and speaking about the […]

  • Improving Your Mind With Brain Games

    Improving Your Mind With Brain Games

    Via The Medium : Regularly playing a strategy game or solving a puzzle can be beneficial to the brain. It can improve memory, concentration, and critical thinking. It teaches patience and prevents memory loss. Scientists recommend that people play strategy games once every day or at least a couple of times a week to reap the benefits. Findings suggest that brain games cannot only prevent, but also improve cognitive symptoms related to mental conditions, such as […]

  • Six Tips to Help You Study for Finals Successfully

    Six Tips to Help You Study for Finals Successfully

    via News Record : It’s officially finals week, and with studying and final projects that are due, it is easily understood why everyone is stressed. A lot of times, the stress from studying can actually affect how much information you retain while studying. There are things you can do, however, in order to optimize your studying time and techniques to retain the most amount of information. Make a plan: Many times if someone is feeling overwhelmed […]

  • 5 Ways to Boost Your Memory

    5 Ways to Boost Your Memory

    via hivisasa : An average adult requires 7-9 hours of sleep each night. (Photo/Alzheimer’s reading room) Have you ever noticed that some people are able to maintain their mental sharpness much better than others? Have you ever wondered why? Well, more than likely these people are doing a multitude of things that help enhance their brain health. Here are some of them: Coffee Good news! You might not have to completely give up your caffeine fix […]

  • 7 Techniques to Help Improve Your Memory

    7 Techniques to Help Improve Your Memory

    Via Visual Capitalist : Smartphones and the internet have changed just about everything, including our brains. With limitless information at our fingertips, it’s no surprise that our ability to store and recall information has begun to atrophy. This mental reliance on technology is often referred to as the Google Effect. A recent report suggested that 50% of people make no effort to recall information or seek answers from those around them before searching online. Also, two-thirds […]

  • Do Performance Time Management Time Stopwatch

    Become a Time Management and Productivity Expert for 2018

    via Santa Clarita Free: That headline may seem like hype to you, but the truth is that I turned myself into a time management and productivity expert in 2005 and changed my life forever. You can do the exact same thing, and I’ll give you some step-by-step details here on how to achieve this goal in the coming weeks. We all have the same 24 hours in each of our days, and learning how to get […]

  • 7 Tips for Improving Your Public Speaking Skills

    7 Tips for Improving Your Public Speaking Skills

    via Payscale : Afraid of public speaking? You’re in good company. Over 25 percent of Americans share your fear. But, no matter how you feel about public speaking, and no matter how much experience you have or don’t have with it, there is room to grow and improve. Little adjustments can make a world of difference. 1. EMBRACE OPPORTUNITIES TO PRACTICE. What we focus on, grows. So, the way you think about public speaking opportunities matters […]

  • Action Games Expand The Brain’s Cognitive Abilities, Study Suggests

    Action Games Expand The Brain’s Cognitive Abilities, Study Suggests

    via ScienceDaily : The human brain is malleable — it learns and adapts. Numerous research studies have focused on the impact of action video games on the brain by measuring cognitive abilities, such as perception, attention and reaction time. An international team of psychologists, led by the University of Geneva (UNIGE), Switzerland, has assembled data from the last fifteen years to quantify how action video games impact cognition. The research has resulted in two meta-analyses, published […]