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  • Conquer Your Fear Of Public Speaking With These 5 Tips

    Conquer Your Fear Of Public Speaking With These 5 Tips

    via Forbes: Public speaking is the single most difficult task in many people’s professional lives. As Mark Twain once famously quipped: “There are only two types of speakers in the world: (1) The nervous and (2) the liars.” But it doesn’t necessarily have to be this way. Use these five practical tips to help make public speaking a confident part of your own professional repertoire. 1. Step into the shoes of your audience. Especially if you’re […]

  • 7 Ways to Maximize the Impact of Brain Training

    7 Ways to Maximize the Impact of Brain Training

    via ADDitude: Don’t waste your time and money on a brain-training program that is paint-by-numbers. Be certain you’re building meaningful skills by following this advice for ADHD brains. 1. Make a weakness into a strength. Choose a brain training program that targets a specific, identifiable weakness. If you seem to do everything slowly and have trouble processing information efficiently, look for products that improve slow processing speed. Research suggests that it is easier to improve a […]

  • Using time management to improve study

    Using time management to improve study

    via The New Times: With the end of year examinations upon us, education experts say it’s important for teachers and students to manage their time well so that they don’t end up stressed or overwhelmed. Why it’s important Francois Xavier Ngabonzima, a biology teacher, says when one manages their time well, they accomplish more tasks in a short period of time; and by doing so, it gives room for free time. For students, he says, time […]

  • Exercises may improve memory through a bone hormone

    Exercises may improve memory through a bone hormone

    Via Xin Hua Net : WASHINGTON, Oct. 23 (Xinhua) — American researchers revealed how a bone hormone reversed memory loss in the aging brain in mice, lending new insights into how exercise could positively affect the brain. The study published on Tuesday in the journal Cell Reports showed that the naturally occurring hormone called osteocalcin worked with a protein to keep the memory. It stands to spur further investigations into the molecular machinery that underlies memory […]

  • Here’s How To Get Better At Public Speaking

    Here’s How To Get Better At Public Speaking

    Via Forbes : Whether you give a presentation at work or appear in interview with a group of people, you will have to do some form of public speaking at some point in your life. It’s a scary thought to many people, but there are benefits to learning how to do it well. Public speaking gives you an opportunity to be heard, to showcase your knowledge and work, and attract amazing career opportunities. Being able to […]