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  • 7 Ways to Maximize the Impact of Brain Training

    7 Ways to Maximize the Impact of Brain Training

    via ADDitude: Don’t waste your time and money on a brain-training program that is paint-by-numbers. Be certain you’re building meaningful skills by following this advice for ADHD brains. 1. Make a weakness into a strength. Choose a brain training program that targets a specific, identifiable weakness. If you seem to do everything slowly and have trouble processing information efficiently, look for products that improve slow processing speed. Research suggests that it is easier to improve a […]

  • Mind games: a mental workout to help keep your brain sharp

    Mind games: a mental workout to help keep your brain sharp

    via The Guardian: Sharon, a 46-year-old single mother of three teenagers, came to see me about her increasing forgetfulness. Working full-time and managing her household was becoming overwhelming for her, and she was misplacing lunchboxes, missing appointments and having trouble focusing her attention. She was worried because her grandmother got Alzheimer’s disease at the age of 79, and Sharon felt she might be getting it too – just a lot younger. I said it was highly […]

  • The 5 Best Free Brain Games Training Apps

    The 5 Best Free Brain Games Training Apps

    via Parade: If your memory has turned to mush and you’re lamenting your lack of brainpower, it may be time for brain games to give that noodle a workout. It’s normal for brain function to decline with age, but that doesn’t mean you can’t strengthen it. Multiple studies suggest that playing brain games helps maintain and even boost cognitive performance, says Marwan Sabbagh, M.D., medical director of the Cleveland Clinic’s Lou Ruvo Center for Brain Health […]

  • 5 Brain Games Guaranteed to Boost Your Brainpower

    5 Brain Games Guaranteed to Boost Your Brainpower

    via Reader’s Digest: Your brain isn’t a muscle—in fact, it’s mostly fat!—but the right kind of mental exercise can help keep it in shape. These puzzles are designed to give your problem-solving, reasoning, and concentration skills a workout. And they come in varying degrees of difficulty, so pace yourself! Counting Digits How many times does the 
digit 5 occur in the numbers from 1 to 100? Answer Twenty times. The digit 5 appears 10 times as […]

  • 10 Brain Game Apps That Will Help Keep Your Mind Sharp

    10 Brain Game Apps That Will Help Keep Your Mind Sharp

    via Vogue India: If there’s one thing about our reality that is becoming more and more concerning with every passing day, it’s smartphone addiction. And the phenomenon is particularly rampant among the world’s youth. According to a recent survey, Indian university students check their mobile phone as many as 150 times a day. And unlike the good (or bad) ol’ days when the function of a mobile phone was restricted to making or receiving calls, we […]