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  • Exam Study Tips From a Two-Time World Memory Champ Who’s Also IKEA’s First Human Catalogue

    Exam Study Tips From a Two-Time World Memory Champ Who’s Also IKEA’s First Human Catalogue

    via Channel NewsAsia : SINGAPORE: In trying to complete her business degree in half the time it usually takes at Stockholm University, Yanjaa Wintersoul “accidentally” stumbled on a book teaching memory techniques. As happy accidents go, those techniques not only enabled the now 23-year-old to achieve that goal, it also landed her the title of two-time World Memory gold medalist. “They (the book) explained how easy it is and I thought if this random dude can […]

  • Do These Things to Boost Your Brainpower and Memory in the Blink of an Eye

    Do These Things to Boost Your Brainpower and Memory in the Blink of an Eye

    via Popsugar : As we age, it’s common for our focus, memory, and overall brainpower to feel less than optimal. We may find our focus, memory recall, or capability to multitask is just not what it used to be. As scientists are finding, though, a decline in brain health may be less about age and more about our lifestyle choices. The brain, just like any other organ in the body, is constantly regenerating cells, so the […]

  • How Taking Photos Affects Your Memory of the Moment Later On

    How Taking Photos Affects Your Memory of the Moment Later On

    via NYMAG : Recently I transferred a stash of photos from my iPad to my computer. As the hundred-some photos flashed by on the screen, I found myself reliving the full panoply of emotions from memories long forgotten. Such is the power of photographs — which is why my friends and I are fans of the saying that if something wasn’t captured by camera, it’s like it never happened. To a certain extent, that may be […]

  • Eating chocolate may improve your memory, according to a new study

    Eating chocolate may improve your memory, according to a new study

    Via Insider : As if we needed another excuse to eat more chocolate! New research published in the Frontiers in Nutrition journal from Italian scientists at the University of L’Aquila suggests that consuming cocoa regularly can improve your long-term memory. This is all thanks to chemicals called flavanoids or flavonols that are found naturally in cocoa and are known to have an abundance of health benefits. In the study, both healthy older adults and elderly adults with […]

  • 9 Unusual Ways to Improve Your Short-Term Memory, Ranked by Weirdness

    9 Unusual Ways to Improve Your Short-Term Memory, Ranked by Weirdness

    Via INC : It’s frustrating when you forget someone’s name, or can’t even remember what you had for lunch. Good news! Researchers have found some simple (but weird) ways to improve short-term memory. Don’t you just love it when this happens? You go to another room in the house for some reason and there you are, but you can’t remember why. Or, you shake someone’s hand and forget their name before you even let go. Oh, […]

  • How to Improve Your Working Memory and Regain Focus

    How to Improve Your Working Memory and Regain Focus

    Via The Good Men Project : With so many facts and issues swirling around, how can we improve our recall and thought processing skills? You may have noticed how the world has sped up. Even kids are talking faster than they did decades ago. With the internet literally in the palm of our hands, modern society is now accustomed to finding answers to their questions and solutions to their problems in the matter of seconds. Thinking […]

  • 15 Science-Backed Memory Tips to Help You Succeed (Infographic)

    15 Science-Backed Memory Tips to Help You Succeed (Infographic)

    Via Entrepreneur : Improving your memory is easier than you think. Not all of us are born with a stellar memory, but that doesn’t mean we can’t improve it. There are a number of simple ways to develop your memory on a daily basis. You don’t need to go overboard with Post-its or re-read entire books to improve your memory — the answer is much simpler. To start, try mentally assigning pictures to important words. Our […]

  • Memory Hacks: Tips And Tricks To Boost Your Brain Power

    Memory Hacks: Tips And Tricks To Boost Your Brain Power

    Via Latinos Health : As long as it is not inherited or caused by aging, there are many ways to improve memory. Basically, it’s all about having the right lifestyle choices and implementing memory-boosting techniques to avoid forgetting simple things such as the grocery list to something severe such as not misremembering a valuable item. Luckily, there are techniques to help boost the sharpness of the mind. One of the simplest but often neglected technique is […]

  • Brain health: Five tips that will boost your memory power

    Brain health: Five tips that will boost your memory power

    Via Zee News : [New Delhi] To have a ‘good’ memory is everybody’s desire, but unfortunately the fact is that not all of us have this quality, mainly resulting from adverse drug reactions. A good memory can be a great asset not just in the present but in the future as well. If you have a good memory, your chances of becoming successful in life – be it at work, school – are higher than […]

  • Improve Your Memory of an Event by Replaying the Scene in Your Head

    Improve Your Memory of an Event by Replaying the Scene in Your Head

    Via LifeHacker : Remembering the details of events seems easy enough. You’d think that when important things happen, we’d just think about them enough and the memory would sink in. Unfortunately, we still forget all kinds of things, but BBC points out that replaying a scene in your head immediately after it happens can help reinforce it. This might sound like common sense mixed with a bit of what we already know about memory, but research […]