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  • Improving Your Mind With Brain Games

    Improving Your Mind With Brain Games

    Via The Medium : Regularly playing a strategy game or solving a puzzle can be beneficial to the brain. It can improve memory, concentration, and critical thinking. It teaches patience and prevents memory loss. Scientists recommend that people play strategy games once every day or at least a couple of times a week to reap the benefits. Findings suggest that brain games cannot only prevent, but also improve cognitive symptoms related to mental conditions, such as […]

  • 5 Ways to Boost Your Memory

    5 Ways to Boost Your Memory

    via hivisasa : An average adult requires 7-9 hours of sleep each night. (Photo/Alzheimer’s reading room) Have you ever noticed that some people are able to maintain their mental sharpness much better than others? Have you ever wondered why? Well, more than likely these people are doing a multitude of things that help enhance their brain health. Here are some of them: Coffee Good news! You might not have to completely give up your caffeine fix […]

  • This Simple Activity Could Drastically Improve Memory

    This Simple Activity Could Drastically Improve Memory

    via WVTM13 : ONTARIO — High-intensity exercise can help boost memory, according to research from McMaster University in Ontario, Canada. Just six weeks of physical activity – “short bouts of interval training over the course of 20 minutes” – drastically improved subjects’ “high-interference memory.” This type of memory helps people recall visual differences, such as distinguishing one’s car from another that’s the same color, make and model. “Improvements in this type of memory from exercise might […]

  • Scientists Have Created Brain Implants That Could Boost Our Memory By Up To 30%

    Scientists Have Created Brain Implants That Could Boost Our Memory By Up To 30%

    via Business Insider : Our memories could one day get a boost from a new brain implant device, according to a new study. Researchers looked at how our brains naturally process memories in order to mimic what they do with micro-electric shocks. The device can boost performance on memory tests by up to 30%, according to the study. We’d all love to have a better memory. If there was a tool that could make us […]

  • Want to Boost Your Brain Power? Try This Exercise Developed at Johns Hopkins

    Want to Boost Your Brain Power? Try This Exercise Developed at Johns Hopkins

    via big think : You’ve probably seen ads (like this) on the TV for brain games that promise to make you sharper, more focused, and help preserve your cognition as you grow older. Though the slick ads would lead you to believe otherwise, none of these are proven effective according to an in-depth study published last year in the journal Psychological Science in the Public Interest. But now, researchers at Johns Hopkins have shown that one […]

  • Five Ways to Boost Your Memory

    Five Ways to Boost Your Memory

    via Medical News Today : Anyone can improve their memory, unless they are experiencing memory loss as part of a medical condition. Whether you want to ace your science test, enter the World Memory Championships, or preserve and enhance your memory as you age, we have some memory-boosting tips that may help. Memories are the building blocks of our internal biographies. They tell us what we have done during our lifetime and who we have connected […]

  • 5 Apps In Play Store That Can Keep Your Brain Active

    5 Apps In Play Store That Can Keep Your Brain Active

    via BW : According to various studies, adults who indulge in brain training games show higher improvements in working memory and brain processing speed. Here are some of the best apps in the Google’s Play store that will help you in keeping your brain active. When it comes to focus on work or studying, our brain needs to be active. According to various studies, adults who indulge in brain training games show higher improvements in working […]

  • Dr. Oz Reveals His 4 Tips for Boosting Your Brainpower

    Dr. Oz Reveals His 4 Tips for Boosting Your Brainpower

    via GH : In this sneak peek at his new book, Food Can Fix It, Dr. Oz delivers proven ways to improve your memory, sharpen your mind and keep your neurons firing for life. We’ve all had this experience — you can’t remember where you parked, or the last of the four things you needed to pick up at the supermarket … or you blank on the name of your friend’s husband or take an uncomfortable minute to […]

  • Brain Games To Play To Help Improve Memory

    Brain Games To Play To Help Improve Memory

    via BrainBuxa : Whether it is focus at work or to do better at school, there are several reasons for which individuals want to boost their brainpower in the best possible manner. To help this process along, I have compiled a list of brain games that can help to sharpen both your short-term and long-term memory for your own good. Let’s go through them without any further ado. 1. Crosswords Crossword puzzles are traditional brain-games that […]

  • Exam Study Tips From a Two-Time World Memory Champ Who’s Also IKEA’s First Human Catalogue

    Exam Study Tips From a Two-Time World Memory Champ Who’s Also IKEA’s First Human Catalogue

    via Channel NewsAsia : SINGAPORE: In trying to complete her business degree in half the time it usually takes at Stockholm University, Yanjaa Wintersoul “accidentally” stumbled on a book teaching memory techniques. As happy accidents go, those techniques not only enabled the now 23-year-old to achieve that goal, it also landed her the title of two-time World Memory gold medalist. “They (the book) explained how easy it is and I thought if this random dude can […]