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  • 10 Brain Game Apps That Will Help Keep Your Mind Sharp

    10 Brain Game Apps That Will Help Keep Your Mind Sharp

    via Vogue India: If there’s one thing about our reality that is becoming more and more concerning with every passing day, it’s smartphone addiction. And the phenomenon is particularly rampant among the world’s youth. According to a recent survey, Indian university students check their mobile phone as many as 150 times a day. And unlike the good (or bad) ol’ days when the function of a mobile phone was restricted to making or receiving calls, we […]

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    A Neuroscientist Says Video Games Positively Affect the Brain in Two Ways

    via Inverse: \ Neuroscientist Ph.D. candidate Shannon Odell says playing video games can increase memory in a few ways, especially spatial memory and episodic memory, which is good news for gamers looking for upside to the amount of time they spend playing Fortnite. Odell answers that question about video games and several others in this Mailbag Edition of Your Brain on Blank, the Inverse series that puts big questions to a neuroscientist, who can explain […]

  • 6 Ways To Improve Your Memory – They’re Easy To Remember, We Promise

    6 Ways To Improve Your Memory – They’re Easy To Remember, We Promise

    via health24: Do you ever have that feeling that you’re forgetting something but you don’t know what it is? Or do you not recall having those moments either? If so, you might need to make slight changes to your lifestyle, don’t worry, these tips are not that hard to remember. 1. Eat fruit and vegetables every day Steam veggies lightly to retain nutrients and choose organic produce whenever you can to avoid taking in pesticides, which […]

  • Memory Depends On Protein ‘Off-Switch’

    via ScienceDaily: This new knowledge could enable us to better understand and combat neurological diseases which inhibit memory, such as Alzheimer’s. Dr Mark Wall from Warwick’s School of Life Sciences, with researchers from the University of Bradford and Georgia State University, have found that the Arc protein — which increases in the brain during learning — needs to be rapidly switched off and removed shortly after we have received new information, in order for us to […]

  • Sony Gaming Video Games Ps4 Controller Playstation

    Fighting Zombies to Boost Your Brain?

    via Click on Detroit: When Fiona Conrad, 11, isn’t playing her guitar, she’s fighting zombies. But it’s not just child’s play. Fiona says the video game, called “Project Azriel,” has made her smarter. “When I took the IQ test, I was 97, and then I took the IQ test again, and I was 102,” said Conrad. What’s the game like? “You have to match patterns for you to be able to actually shoot the zombies,” […]

  • 5 Ways to Improve Brain Function, Prevent Memory Loss

    5 Ways to Improve Brain Function, Prevent Memory Loss

    via wtop: WASHINGTON — The number of Americans living with Alzheimer’s disease is on the rise. Currently, more than 5 million Americans have it, and by 2050, that number is expected to reach 16 million, costing the nation an estimated $1.1 trillion in related expenses, the Alzheimer’s Association reports. There is no cure for this form of dementia that stands as the sixth leading cause of death in the U.S. — at least not in pill […]

  • The 20-Minute Workout Guaranteed to Improve Your Memory (and Get You in Better Shape)

    The 20-Minute Workout Guaranteed to Improve Your Memory (and Get You in Better Shape)

    via Inc : While it’s common to think success is all about whom you know, success is almost always based on what you know. That’s why we all want to learn faster, retain more information, and improve our memories. And we all want to double-dip: To get multiple benefits from one task or activity. If that sounds like you, there’s good news: Research from McMaster University says periods of high-intensity exercise aren’t just good for fitness […]

  • Improving Your Mind With Brain Games

    Improving Your Mind With Brain Games

    Via The Medium : Regularly playing a strategy game or solving a puzzle can be beneficial to the brain. It can improve memory, concentration, and critical thinking. It teaches patience and prevents memory loss. Scientists recommend that people play strategy games once every day or at least a couple of times a week to reap the benefits. Findings suggest that brain games cannot only prevent, but also improve cognitive symptoms related to mental conditions, such as […]

  • 5 Ways to Boost Your Memory

    5 Ways to Boost Your Memory

    via hivisasa : An average adult requires 7-9 hours of sleep each night. (Photo/Alzheimer’s reading room) Have you ever noticed that some people are able to maintain their mental sharpness much better than others? Have you ever wondered why? Well, more than likely these people are doing a multitude of things that help enhance their brain health. Here are some of them: Coffee Good news! You might not have to completely give up your caffeine fix […]

  • This Simple Activity Could Drastically Improve Memory

    This Simple Activity Could Drastically Improve Memory

    via WVTM13 : ONTARIO — High-intensity exercise can help boost memory, according to research from McMaster University in Ontario, Canada. Just six weeks of physical activity – “short bouts of interval training over the course of 20 minutes” – drastically improved subjects’ “high-interference memory.” This type of memory helps people recall visual differences, such as distinguishing one’s car from another that’s the same color, make and model. “Improvements in this type of memory from exercise might […]