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    Fighting Zombies to Boost Your Brain?

    via Click on Detroit: When Fiona Conrad, 11, isn’t playing her guitar, she’s fighting zombies. But it’s not just child’s play. Fiona says the video game, called “Project Azriel,” has made her smarter. “When I took the IQ test, I was 97, and then I took the IQ test again, and I was 102,” said Conrad. What’s the game like? “You have to match patterns for you to be able to actually shoot the zombies,” […]

  • 5 Ways to Improve Brain Function, Prevent Memory Loss

    5 Ways to Improve Brain Function, Prevent Memory Loss

    via wtop: WASHINGTON — The number of Americans living with Alzheimer’s disease is on the rise. Currently, more than 5 million Americans have it, and by 2050, that number is expected to reach 16 million, costing the nation an estimated $1.1 trillion in related expenses, the Alzheimer’s Association reports. There is no cure for this form of dementia that stands as the sixth leading cause of death in the U.S. — at least not in pill […]

  • The 20-Minute Workout Guaranteed to Improve Your Memory (and Get You in Better Shape)

    The 20-Minute Workout Guaranteed to Improve Your Memory (and Get You in Better Shape)

    via Inc : While it’s common to think success is all about whom you know, success is almost always based on what you know. That’s why we all want to learn faster, retain more information, and improve our memories. And we all want to double-dip: To get multiple benefits from one task or activity. If that sounds like you, there’s good news: Research from McMaster University says periods of high-intensity exercise aren’t just good for fitness […]

  • Improving Your Mind With Brain Games

    Improving Your Mind With Brain Games

    Via The Medium : Regularly playing a strategy game or solving a puzzle can be beneficial to the brain. It can improve memory, concentration, and critical thinking. It teaches patience and prevents memory loss. Scientists recommend that people play strategy games once every day or at least a couple of times a week to reap the benefits. Findings suggest that brain games cannot only prevent, but also improve cognitive symptoms related to mental conditions, such as […]

  • 5 Ways to Boost Your Memory

    5 Ways to Boost Your Memory

    via hivisasa : An average adult requires 7-9 hours of sleep each night. (Photo/Alzheimer’s reading room) Have you ever noticed that some people are able to maintain their mental sharpness much better than others? Have you ever wondered why? Well, more than likely these people are doing a multitude of things that help enhance their brain health. Here are some of them: Coffee Good news! You might not have to completely give up your caffeine fix […]

  • This Simple Activity Could Drastically Improve Memory

    This Simple Activity Could Drastically Improve Memory

    via WVTM13 : ONTARIO — High-intensity exercise can help boost memory, according to research from McMaster University in Ontario, Canada. Just six weeks of physical activity – “short bouts of interval training over the course of 20 minutes” – drastically improved subjects’ “high-interference memory.” This type of memory helps people recall visual differences, such as distinguishing one’s car from another that’s the same color, make and model. “Improvements in this type of memory from exercise might […]

  • Scientists Have Created Brain Implants That Could Boost Our Memory By Up To 30%

    Scientists Have Created Brain Implants That Could Boost Our Memory By Up To 30%

    via Business Insider : Our memories could one day get a boost from a new brain implant device, according to a new study. Researchers looked at how our brains naturally process memories in order to mimic what they do with micro-electric shocks. The device can boost performance on memory tests by up to 30%, according to the study. We’d all love to have a better memory. If there was a tool that could make us […]

  • Want to Boost Your Brain Power? Try This Exercise Developed at Johns Hopkins

    Want to Boost Your Brain Power? Try This Exercise Developed at Johns Hopkins

    via big think : You’ve probably seen ads (like this) on the TV for brain games that promise to make you sharper, more focused, and help preserve your cognition as you grow older. Though the slick ads would lead you to believe otherwise, none of these are proven effective according to an in-depth study published last year in the journal Psychological Science in the Public Interest. But now, researchers at Johns Hopkins have shown that one […]

  • Five Ways to Boost Your Memory

    Five Ways to Boost Your Memory

    via Medical News Today : Anyone can improve their memory, unless they are experiencing memory loss as part of a medical condition. Whether you want to ace your science test, enter the World Memory Championships, or preserve and enhance your memory as you age, we have some memory-boosting tips that may help. Memories are the building blocks of our internal biographies. They tell us what we have done during our lifetime and who we have connected […]

  • 5 Apps In Play Store That Can Keep Your Brain Active

    5 Apps In Play Store That Can Keep Your Brain Active

    via BW : According to various studies, adults who indulge in brain training games show higher improvements in working memory and brain processing speed. Here are some of the best apps in the Google’s Play store that will help you in keeping your brain active. When it comes to focus on work or studying, our brain needs to be active. According to various studies, adults who indulge in brain training games show higher improvements in working […]